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this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
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Every time I get a glimpse of what my life potentially may be like with 2 kids I tighten up REAL quick 1 and done thankkkya 😂 even though it was my kid causing all the commotion like am I raising you right 😭🤦🏽‍♀️ #momlife #dayinmylife #motherhood #momsoftiktok #boymom
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