Eating Like a Bird
Eating Like a Bird
6 months ago
amazingfacts.org
Let’s skip the take out and make something so much better at home 👏 I’m all about easy, protein-packed meals that actually taste good and leave you feeling great and these are some of my go-to weeknight dinners: 🍠 Cottage cheese sweet potato bowl – 33g protein 🥬 Asian lettuce wraps – 28g protein 🍗 Cilantro lime chicken burgers – 33g protein 🍔 Cheeseburger salad – 29g protein 🥢 Sesame chicken bowls – 43g protein Want the recipes (plus macros)? Just comment “dinner” and I’ll DM them to you!
0:22
Let’s skip the take out and make something so much better at home 👏 I’m all about easy, protein-packed meals that actually taste good and leave you feeling great and these are some of my go-to weeknight dinners: 🍠 Cottage cheese sweet potato bowl – 33g protein 🥬 Asian lettuce wraps – 28g protein 🍗 Cilantro lime chicken burgers – 33g protein 🍔 Cheeseburger salad – 29g protein 🥢 Sesame chicken bowls – 43g protein Want the recipes (plus macros)? Just comment “dinner” and I’ll DM them to you!
7K views10 months ago
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Summer was fun… but I’ve been feeling a little bloated and blah lately 😅 So I’m back to tracking and focusing on meals that make me feel good again. Here’s what a full day of eating looked like for me on a recent low carb day (aiming for 130 grams protein) 🥣 Breakfast: ground turkey, eggs, guac, salsa greens 🥗 Lunch: chopped salad with chicken, avocado honey mustard 🥨 Snack: everything bagel mixed nuts 🍣 Dinner: air fryer salmon with roasted potatoes green beans (kids had theirs with mac ch
0:44
Summer was fun… but I’ve been feeling a little bloated and blah lately 😅 So I’m back to tracking and focusing on meals that make me feel good again. Here’s what a full day of eating looked like for me on a recent low carb day (aiming for 130 grams protein) 🥣 Breakfast: ground turkey, eggs, guac, salsa greens 🥗 Lunch: chopped salad with chicken, avocado honey mustard 🥨 Snack: everything bagel mixed nuts 🍣 Dinner: air fryer salmon with roasted potatoes green beans (kids had theirs with mac ch
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