This is what it actually feels like to be underneath real catch wrestling pressure. 🤼♂️💥 Riding is not about rushing submissions. It’s about wearing your opponent down, cutting their breath, and forcing frustration. Jake explains how flow drilling builds positioning first, then teaches efficient movement, conditioning, and stress tolerance for both athletes. When the bottom wrestler finally explodes, something has to open. An arm, an ankle, a leg, the neck. That’s when the submission appears.
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