In this video I will show you why exercises alone won't help your neck and I'll share with you the true cause of neck pain. Learn more in my upcoming live streaming workshop: "Relaxed Shoulders, Released Neck" taking place on Wednesday July 22nd at 10AM EST/7AM PST/ 4:00 PM You can register here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method
6:07
In this video I will show you why exercises alone won't help your n…
25K viewsJul 13, 2020
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👉 Release Shoulder Tension Here is a great @franklinmethod technique for relieving tension and tightness in the shoulder and scapula using a water filled Franklin Fascia Roll. ☀️ Franklin Method tools and books are on sale this week as part of our Summer Sale! #shouldermobility #shoulderrehab #shoulderpain #franklinmethod #motionislotion | OPTP
1:20
👉 Release Shoulder Tension Here is a great @franklinmethod technique …
987 viewsJul 23, 2024
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https://franklinmethod.com/healthyknees/ Let’s face it, there’s never a good time to go weak at the knees, not least in the run-up to Christmas! But all jokes aside, the knee can be a real problem point for many of us. It’s the biggest and most heavily burdened joint in the entire human body, located as it is between our two longest bones. Little wonder that it’s one of the most common sources of pain among adults today. This is just one set from a whole toolbox of exercises that I’ve developed
7:22
https://franklinmethod.com/health…
7K viewsDec 3, 2020
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Sometimes with lower back pain we think the problem is either the discs or muscles. What else could it be? Maybe this time it's your fascia. In this video I have a simple exercise for you, to experience immediate relief. Want to learn more?? Join me for more exercises and become certified to be a trainer for the fascia of the back here: https://franklinmethod.com/fasciatrainer/ | Franklin Method
3:36
Sometimes with lower back pain we think the problem is either the dis…
64.4K viewsMay 11, 2020
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In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method
9:28
In this video lesson you'll learn how to get relief from tight shoulder kn…
11K viewsJul 16, 2020
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🔴 We love Franklin Method easy grip balls! ⬇ 🔴 These are a go-to exercise aid for remedying shoulder and neck tension. The textured surface makes them highly effective at releasing fascia and a versatile aid for soothing massage. 🎁 These are a great, inexpensive holiday gift! 🎥 @franklinmethod #franklinmethod #ericfranklin #franklinmethodballs #franklinmethodcommunity #optp #pilatesinstructor #pilatesteacher | OPTP
0:28
🔴 We love Franklin Method easy grip balls! ⬇ 🔴 These are a go-to exercis…
738 viewsNov 12, 2024
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