10 Stretches to Improve Flexibility Over 50
0:34
10 Stretches to Improve Flexibility Over 50
Oct 31, 2018
gethealthyu.com
Regain Flexibility Over 50 With These 4 Daily Stretching Exercises | Fitness Drum
Regain Flexibility Over 50 With These 4 Daily Stretching Exercise…
Nov 29, 2023
fitnessdrum.com
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
Aug 21, 2024
eatthis.com
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Good Shape
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Go…
10 months ago
eatthis.com
Stretching Over 50: The Simple Flexibility Rule! #shorts
0:49
Stretching Over 50: The Simple Flexibility Rule! #shorts
1K views2 months ago
YouTubeOptimove Physical Therapy & Wellness
Yoga Over 50 | Yoga for Beginners | Increase Flexibility & Strength, Reduce Stress & Anxiety
44:36
Yoga Over 50 | Yoga for Beginners | Increase Flexibility & Strength, Re…
57.9K viewsMar 18, 2020
YouTubeBodyWisdom
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.4K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
32:03
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
12:31
GOLF FLEXIBILITY! 21 Exercises for Golfers Over 50
2K viewsJun 14, 2021
YouTubeULaunch Golf Fitness
Full-Body Stretches For Flexibility Over 50 (Full Workout)
15.8K viewsJun 1, 2019
YouTubeBoomer Fitness
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
30:33
Yoga Over 50 & Beginners: 30 Minutes
66.1K viewsJan 13, 2021
YouTubeCenter Space Yoga
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
381.1K viewsFeb 3, 2021
YouTubefabulous50s
27:18
Strength Training Workout for Older Adults
581.6K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
16:35
10 Stretches For Women Over 40 (Do These Every Day!)
86K viewsJan 21, 2021
YouTubeThe Fit Mother Project - Fitness For Busy Moms
9:19
Flexibility For Over 50s | EASY To follow along
62.3K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
942.5K viewsDec 6, 2020
YouTubeObi Vincent
10:06
10-minute Workout for Older Adults
429.8K viewsDec 14, 2016
YouTubeNational Institute on Aging
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
714.3K viewsSep 29, 2020
YouTubeSeniorShape Fitness
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
18:29
6 Flexibility Exercises for Older Adults
255.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
389.8K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
11:23
11 Minute Full Body Stretch | Daily Routine For Flexibility!
393.4K viewsJun 4, 2021
YouTubefabulous50s
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
3:24
Over 50 Health :3 BEST STRETCHES to do before it's too late
184.1K viewsOct 4, 2017
YouTubeFront Row with Ed and Elizabeth
See more videos
Static thumbnail place holder

Short videos

🏡 50-Year Mortgage? Here’s What You Should Know Fr…
15.5K views3 weeks ago
FacebookCindy Curd- Realty Executives
0:24
1.9K views | Over 50 and feeling stuck? You're not al…
7.4K views1 week ago
FacebookElevate3Sixty
0:10
17 reactions | The secret habit of the slimmest, mos…
6.6K views1 week ago
FacebookHomemade Method
8:27
138K views · 1.2K reactions | Osteoporosis Exercise to S…
42.1K views1 week ago
FacebookFabulous50s
0:34
Grandpa's Secret To Staying Fit At 61!
1.2K views1 month ago
YouTubeSteve Dorsey | Built For More Method™
0:06
⭐ Habits That Will Change Your Life (Healthy After 50)
23.4K views1 week ago
YouTubeSenior Vitality
1:04
A 50-Year Mortgage Might Sound Unconventional But …
1.1K views1 week ago
YouTubeMy Move DMV
0:09
You’re Not Too Old to Start Over — Rebuilding Life Aft…
2.4K views1 week ago
YouTubeNajlaFurgasonOfficial
0:22
20 Second Full Body Stretch at Home | Quick Morning Fl…
315 views3 weeks ago
YouTube50 Plus Fitness Power
0:41
Back & Hamstring Release Over 50
1.7K views1 week ago
YouTubeTippy at Home
0:25
Wrist Mobility Routine for Women 50+ | Menopause J…
913 views3 weeks ago
YouTubeNicola Jones
0:51
Why Did Everyone Love This Retreat for Adults 50+
1.4K views1 week ago
YouTubeYoga and Nutrition for Adults 50+
2:30
How One Habit Can Change Your Day!
311 views3 weeks ago
YouTubeSteve Dorsey | Built For More Method™
1:14
Hyperbolic Stretching : Regain Flexibility After 50 …
40 views3 weeks ago
YouTubePeople Central Living
0:49
Easy Does It: How to Build Fitness Safely After 50 (Wo…
4.8K views1 week ago
YouTubeLuke Coutinho
0:34
Stronger by Sitting | Furniture-Free Living After …
1K views1 month ago
YouTubeMostly Mindful
0:16
🤸‍♀️ Side Stretch for Better Mobility! (Safe for 50+ & Be…
380 views3 weeks ago
YouTubeWomen Over 50 Fitness
0:08
5 Easy Chair Exercises for Strength After 60 (Beginne…
1.1K views1 week ago
YouTubeSenior Health Hub
1:02
Unlock Flexibility Over 40: Quick Morning Stretch Rou…
63 views1 month ago
YouTubeHealth Over 40s
0:40
Over 50? Do These 5 Isometric Stretches Before …
174 views1 month ago
YouTubeDaily Health Life USA
Static thumbnail place holder