Danielle DeAngelis is a journalist and News & Trending Editor for EatingWell. Her current beat is focused on food and health news as well as exclusive celebrity features, regularly interviewing the ...

Get menu inspiration to help you meet your protein intake goals with easy-to-follow meal plans that are not only packed with delicious recipes but also deliver at least 50 grams of protein a day. At ...

Brierley is a dietitian nutritionist, enthusiastic home cook and product tester, and co-host and co-creator of the Happy Eating Podcast, a podcast that breaks down the connection between food and ...

These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together ...

Instead of deep-frying, the fish fillets in this quick and easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for these ...

Lily Menk is an assistant editor for EatingWell and served as the brand's 2025-2026 editorial fellow. As a native Vermonter, Lily combines her hands-on experience with local and sustainable food ...

Shopping at Target helps me save money and discover some underrated items. These Target finds include a mix of pantry staples and upscale foods. Favorites include olive oil, crackers, trail mix, ...

Lily Menk is an assistant editor for EatingWell and served as the brand's 2025-2026 editorial fellow. As a native Vermonter, Lily combines her hands-on experience with local and sustainable food ...

Lily Menk is an assistant editor for EatingWell and served as the brand's 2025-2026 editorial fellow. As a native Vermonter, Lily combines her hands-on experience with local and sustainable food ...

Eating dinner earlier in the evening can support healthy blood pressure. An early meal aligns with the body’s internal clock and is linked with lower blood pressure. Meal timing matters, but so does ...

Kohlrabi (a bulbous vegetable related to broccoli and Brussels sprouts but with a milder, sweet flavor) and almonds add crunch to this crowd-pleasing salad. Baked tofu or shrimp can be used instead of ...

Lily Menk is an assistant editor for EatingWell and served as the brand's 2025-2026 editorial fellow. As a native Vermonter, Lily combines her hands-on experience with local and sustainable food ...