Guided aroma meditations combine the calming effects of meditation with the soothing scents of essential oils. This practice ...

Getting out in nature is top of the list when it comes to relaxation for me (as long as it’s not too hot out, of course).

A panel at Seatrade Cruise Global discussed how cruise wellness is expanding from traditional spa treatments to comprehensive ...

This Pennsylvania salt cave provides a relaxing space designed to promote wellness and a sense of natural healing.

These 12 luxury hotels are leading the luxury travel shift through immersive White Lotus-style wellness programming, ...

Floating across a pool while sound moves through your body isn’t what most people expect from a wellness retreat, but that’s ...

We’re all looking for an uplifting getaway that transports you to a tranquil state of bliss and creates memories that las ...

Jenny Raffield is a Healing Arts Practitioner and Chopra-certified meditation instructor. She blends sound, guided meditation ...

What’s Up FMB announced a new wellness-focused community event is coming to Fort Myers Beach with the debut of “Glow by the Gulf,” a one-day beachside experience centered around movement, mindfulness, ...

People are downloading breathwork apps and lining up outside breath studios to ease mental, emotional and physical stress ...

Knoxville Youth Jazz Orchestra and Jim Hynes bring Big Ears Festival energy to an Oak Ridge sidewalk concert, along with Jim ...