Editor’s note (3:30 p.m. June 8, 2026): Go here for updates on this developing story. A 15-year-old was shot and killed Saturday night when she and her friend, also 15, got ahold of an unsecured gun.

Efficient 15-minute bodyweight workout targets strength, endurance, and mental toughness—no equipment needed. Features six rounds, each with four movements focused on different muscle groups. Coach ...

New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. Scientists from the ...

You’ve probably heard the phrase, “Exercise is the best medicine” — and for good reason. Regular movement improves sleep, boosts energy and supports mood while also strengthening the heart and ...

A fraternity at Miami University has been suspended for 15 years over allegations of hazing.Kappa Alpha Psi initially received a permanent revocation of recognition, but the appeal resulted in a ...

Major Depressive Disorder (MDD) is a serious mental illness, and neuroinflammation is increasingly recognized as a contributor to its pathogenesis; however, the underlying cellular and molecular ...

If "get organized" is a perpetual task on your to-do list (and you never seem to make any progress), a clutter-free countdown can help you get to the finish line. Think of it as a low-pressure ...

Barre doesn't always have to be low-impact. In this 15-minute workout, M/Body founder Marnie Alton amps up the intensity of your typical barre workout with bursts of feel-good cardio. While you'll ...

Spending long hours hunched over your desk can leave the body feeling tense and stiff. However, incorporating a regular stretch routine into your day can not only improve flexibility but also reduce ...

At around 6:50 a.m. in New York, S&P 500 e-Mini futures trading on the CME recorded a sharp and isolated jump in volume. A similar pattern was observed in oil markets. Roughly 15 minutes later, at ...

Time is one of the biggest barriers to fitness; if you’ve already got a lot on your plate, your priority probably isn’t an hour-long gym session. The good news? Your workouts don’t need to be long to ...

Equity markets are experiencing an orderly selloff, with investors rotating toward energy and commodities amid rising oil and gas prices. Large-cap growth stocks, especially in semiconductors and ...