Practicing mindfulness meditation for just a week can improve a person’s ability to remember to do things at a specific time ...

Think your memory is getting worse with age or slipping due to a busy schedule? Fortunately, now you can improve your memory with the help of an app. It may sound too good to be true, but memoryOS ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

From putting your phone away to getting better at ‘chunking’, a neuroscience researcher explains how to make your memory ...

You walk into a room and forget why you’re there. Names evaporate right after introductions. We’ve all been there before. It’s frustrating, yes, but it doesn’t mean inevitable decline—especially if ...

With phones storing our contacts, calendars, and passwords, our brains don’t get as much of a workout as they used to. Sometimes it feels like having so much information at our fingertips has made us ...

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...