People, often women, are encouraged to carry pepper spray and other things that could fend off an attacker. But what if you dont have any of those items readily available? Josh Metcalf, the owner of ...

MYRTLE BEACH, S.C. (WMBF) - Self-defense is a way to keep you safe in dangerous situations, and for one head trainer, it’s all about fighting back. “The best place to learn self-defense is a place ...

Discover the 10 most deadly Taekwondo hand techniques that can shock your opponent and end a fight instantly! From the Knife ...

BRYAN, Texas (KBTX) - Learning a few simple self-defense techniques can help save lives and Brazos Valley Mixed Martial Arts wants to help the women in the community feel more protected. The martial ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

Having a self-defense class specifically designed for women was important to Lafayette Parish Sheriff Sgt. Elizabeth Gangloff. She wanted to create a class where she could teach women tactics in case ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Presenter showcases four original self-defense techniques from the "Bubishi,", an ancient Chinese manuscript that profoundly ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...