Selecting the right quinoa is essential for a successful breakfast bowl. Go for organic quinoa if you can, as it is free from ...

Think oatmeal is the best breakfast for high cholesterol? Think again—quinoa takes the top spot.

Long before it appeared on vegan café menus and wellness blogs, quinoa was revered as "the mother grain" by the Inca civilization. Lately, it's earned a place at the breakfast table; not just as a ...

Cardamom quinoa porridge is a nutritious breakfast option that combines the health benefits of quinoa with the aromatic ...

Dietitians reveal why this fiber-packed grain may be the smartest way to start your day if you want to protect your heart.

Quinoa is a tasty whole grain that's a great choice for breakfast, lunch or dinner. Although it is technically a seed, it is most often used like a grain. Like all whole grains, quinoa is high in ...

Mixed with a little egg, cooked quinoa makes for a terrific crust for quiches and tarts. Folded with an array of vegetables and crumbled cheese into beaten eggs, it bakes up into one heck of a savory, ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...