Dutch “Iceman” Wim Hof’s company is being sued for up to £250,000 over claims that his breathing exercises can cause tinnitus.

The Wim Hof Method has been criticised after a man claimed that the breathing exercises and cold water therapy left him with constant ringing in his ears.

Extreme diver Mario Cyr led the way in cold exploration, but it was Wim Hof who popularized the benefits of cold. The Wim Hof method, developed by Dutchman Wim Hof, also known as the "Iceman", has ...

We all know that breathing is essential to maintaining life. It is an automated unconscious process our bodies use to pull in oxygen, which influences the amount of energy that goes into the cells in ...

The Wim Hof method may produce a beneficial anti-inflammatory response characterized by increased epinephrine levels and a reduction in pro-inflammatory cytokines, according to a systematic review ...

A systematic review of the impact of cold therapy and breath techniques involved in the Wim Hof Method has indicated that the practice has anti-inflammatory effects. Having come to the recent ...

After the death of his wife to suicide in 1995, whom he met at 20 years old, Wim Hof went in search of ways to improve his mental health. He found instant bliss in the icy cold waters of a park in the ...

The Wim Hof Method is named after the person who developed it—a man named Wim Hof from the Netherlands. He developed his method after years of pushing the physiological limits of his body and the ...