Prioritizing nutrient-rich foods while limiting processed foods and added sugars is essential for overall wellness, writes ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

You don’t need complex diet rules or expensive superfoods to maintain good health. I’ve learned through years of cooking and writing about food that simple, consistent nutrition habits make the ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

Known as one of the leading nutrition experts in the U.S., Walter Willett offers tips on how to stay healthy. The January 13, 2025 New Yorker article “Still Processing: Why Is the American Diet So ...

(BPT) - March is National Nutrition Month, making it the perfect time to take a closer look at your health and identify small ways to improve your routine. Supporting your wellness with balanced, ...

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A recent systematic review published in Nutrients last year examined the relationship between diet and adolescent mental ...