James Gray Robinson, an attorney and current energy healer, teaches executives and other highly stressed individuals how to hack their brain to live more fulfilling and peaceful lives. Orlando, ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...

In Part 3 of our neuroscience expert series with social media science communicator Ben Rein, I sat down with him to discuss brain hacks and ways we can improve our brain health. Rein, a neuroscientist ...

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...

Monday mornings hit like a freight train, don’t they? The alarm blares, your weekend bliss fades, and suddenly you’re staring down a week of emails, meetings, and deadlines. Most of us treat Mondays ...

There never seems to be enough time in the day to get everything done – but a quick look at our screen time recap will often reveal we've spent hours scrolling through social media. While there is ...

Are we our own worst enemy? Those who take an interest in our brains have seen how, for a variety of reasons, the machine that sets us in motion can sabotage itself, leading people to procrastinate, ...